“Best Possible Self Diary”

“I never know what I think about something until I’ve read what I have written on it.”

• William Faulkener

Sit in a quiet place and take 20-30 minutes to think about what you expect your life to be 5, 10 or 15 years from now. Visualize a future for yourself in which everything has turned out exactly the way you’ve wanted. You have tried your best, worked hard and achieved all of your goals. Now write down what you have imagined.